FOOD EFFECTS

Core Keeper Food Effects: Every Ingredient's Cooked Effect

Every cooking ingredient with the effect it adds to a cooked dish and its effect when eaten raw, filterable by effect type.

Data: the game files (version 1.3.0.6)

Summary

How to read this list

  1. "Cooked effect" is the effect an ingredient adds to a dish made in the Cooking Pot (different from eating it raw).

  2. A dish combines the effects of its two ingredients. For the same effect only the higher value counts, so pair ingredients with different effects.

  3. The strongest combo for each goal is on the best food guide.

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Food Effects List (79 Ingredients)

Filter by effect
IngredientRarityCooked effectEaten raw
Azure Feather FishAzure Feather Fish Common
  • +21 food
  • +8.1 health every sec (20 s)
  • +10 food
  • +4.1 health every sec (20 s)
Blue Cave GuppyBlue Cave Guppy Common
  • +21 food
  • +2.2 health every sec (20 s)
  • +16 magic barrier (10 min)
  • +11 food
  • +2.2 health every sec (20 s)
Bottom TracerBottom Tracer Common
  • +20 food
  • +5.8 health every sec (20 s)
  • +2.8 mana every sec (10 min)
  • +10 food
  • +5.8 health every sec (20 s)
Dagger FinDagger Fin Common
  • +21 food
  • +3.9 health every sec (20 s)
  • +23.3% minion damage (10 min)
  • +11 food
  • +3.9 health every sec (20 s)
Dodo EggDodo Egg Common
  • +30 food
  • +4.3 health every sec (20 s)
  • +25% more healing from health over time regeneration (10 min)
  • +10 food
  • +4.3 health every sec (20 s)
Emerald Feather FishEmerald Feather Fish Common
  • +20 food
  • +3 health every sec (20 s)
  • +29 max mana (10 min)
  • +21% magic damage (10 min)
  • +10 food
  • +4.5 health every sec (20 s)
Glowing MushroomGlowing Mushroom Common
  • +20 food
  • +4 purple glow (10 min)
  • +34% explosion damage (10 min)
  • +10 food
  • +4 purple glow (1 min)
  • -18 health
Green Blister HeadGreen Blister Head Common
  • +20 food
  • +2.5 health every sec (20 s)
  • Immune to acid damage (10 min)
  • +10 food
  • +2.5 health every sec (20 s)
Heart BerryHeart Berry Common
  • +19 food
  • +25 max health (10 min)
  • +2.8 health every sec (20 s)
  • +9 food
  • +2.8 health every sec (20 s)
Larva MeatLarva Meat Common
  • +22 food
  • +2.8 health every sec (20 s)
  • +6% critical hit chance (10 min)
  • +11 food
  • +2.8 health every sec (20 s)
Marbled MeatMarbled Meat Common
  • +27 food
  • +2.6 health every sec (20 s)
  • +13.3% damage (10 min)
  • +13 food
  • +2.6 health every sec (20 s)
Meadow MilkMeadow Milk Common
  • +32 food
  • +2 health every sec (20 s)
  • +22.9% armor (10 min)
  • +11 food
  • +22.9% armor (20 s)
Mold SharkMold Shark Common
  • +21 food
  • +4.8 health every sec (20 s)
  • +38.6% physical melee damage (10 min)
  • +10 food
  • +4.8 health every sec (20 s)
MoorshroomMoorshroom Common
  • +20 food
  • +6.6 health every sec (20 s)
  • +4 glow (10 min)
  • +10 food
  • +3.3 health every sec (20 s)
  • +4 glow (1 min)
MushroomMushroom Common
  • +19 food
  • +4.2 health every sec (20 s)
  • +9 food
  • +2.1 health every sec (20 s)
Orange Cave GuppyOrange Cave Guppy Common
  • +19 food
  • +2.1 health every sec (20 s)
  • +8 mining damage (10 min)
  • +10 food
  • +2.1 health every sec (20 s)
Sandy SpikebackSandy Spikeback Common
  • +19 food
  • +78 max health (10 min)
  • +206 mining damage (10 min)
  • +10 food
  • +7 health every sec (20 s)
Solid SpikebackSolid Spikeback Common
  • +21 food
  • +38 armor (10 min)
  • +50 thorns damage (10 min)
  • +11 food
  • +6.4 health every sec (20 s)
Yellow Blister HeadYellow Blister Head Common
  • +21 food
  • +2.6 health every sec (20 s)
  • Immune to being slowed by slime (10 min)
  • +10 food
  • +2.6 health every sec (20 s)
Beryll Angle FishBeryll Angle Fish Uncommon
  • +20 food
  • +136 max health (10 min)
  • +10 food
  • +7.5 health every sec (20 s)
Bloat OatBloat Oat Uncommon
  • +43 food
  • +9.1 health every sec (20 s)
  • +22 food
Bomb PepperBomb Pepper Uncommon
  • +10 food
  • +21% movement speed (1 min)
  • +5 food
  • -11 health
Bright Lava EaterBright Lava Eater Uncommon
  • +20 food
  • +7.1 health every sec (20 s)
  • +21% more healing from health over time regeneration (10 min)
  • +10 food
  • +7.1 health every sec (20 s)
CarrockCarrock Uncommon
  • +15 food
  • +23 armor (10 min)
  • +7 food
  • +4.1 health every sec (20 s)
Dark Lava EaterDark Lava Eater Uncommon
  • +19 food
  • +7.8 health every sec (20 s)
  • +7 health on melee hit (10 min)
  • +10 food
  • +7.8 health every sec (20 s)
Devil WormDevil Worm Uncommon
  • +20 food
  • +3 health every sec (20 s)
  • +22.8% physical range damage (10 min)
  • +10 food
  • +3 health every sec (20 s)
Glow TulipGlow Tulip Uncommon
  • +5 blue glow (10 min)
  • +2 food
  • +1.4 mana every sec (10 min)
  • +4 blue glow (1 min)
  • +1 food
Golden DartGolden Dart Uncommon
  • +22 food
  • +5.7 health every sec (20 s)
  • +11% dodge chance (10 min)
  • +11 food
  • +5.7 health every sec (20 s)
GrumpkinGrumpkin Uncommon
  • +21 food
  • +4.3 health every sec (20 s)
  • +45 mining damage (10 min)
  • +11 food
  • +4.3 health every sec (20 s)
Litho TrilobiteLitho Trilobite Uncommon
  • +22 food
  • +5.5 health every sec (20 s)
  • +69 max mana (10 min)
  • +79 magic barrier (10 min)
  • +11 food
  • +8.3 health every sec (20 s)
LunacornLunacorn Uncommon
  • +13 food
  • +4 blue glow (10 min)
  • +30% minion damage (10 min)
  • +6 food
Orex TruffleOrex Truffle Uncommon
  • +15 food
  • +12% mining speed (10 min)
  • +7% mining damage (10 min)
  • +5 food
  • +3.8 health every sec (20 s)
PewpayaPewpaya Uncommon
  • +20 food
  • +6.3 health every sec (20 s)
  • +22.4% physical range damage (10 min)
  • +10 food
  • +6.3 health every sec (20 s)
PinegrapplePinegrapple Uncommon
  • +20 food
  • +5.4 health every sec (20 s)
  • +22.4% physical melee damage (10 min)
  • +10 food
  • +5.4 health every sec (20 s)
Pink Palace FishPink Palace Fish Uncommon
  • +22 food
  • +3.9 health every sec (20 s)
  • +9.2% melee attack speed (10 min)
  • +11 food
  • +3.9 health every sec (20 s)
PuffungiPuffungi Uncommon
  • +10 food
  • +6% reduced damage taken from bosses (10 min)
  • +5.5 health every sec (20 s)
  • +5 food
  • -23 health
Rock JawRock Jaw Uncommon
  • +22 food
  • +2.5 health every sec (20 s)
  • +15.9% physical melee damage (10 min)
  • +11 food
  • +2.5 health every sec (20 s)
Rot FishRot Fish Uncommon
  • +21 food
  • Immune to mold infection (10 min)
  • +11 food
  • -22 health
Silver DartSilver Dart Uncommon
  • +21 food
  • +5.5 health every sec (20 s)
  • +31% critical hit damage (10 min)
  • +11 food
  • +5.5 health every sec (20 s)
Spirit VeilSpirit Veil Uncommon
  • +19 food
  • +36.2% movement speed (2 min)
  • +9 food
  • +4.7 health every sec (20 s)
SunriceSunrice Uncommon
  • +13 food
  • +4 glow (10 min)
  • +30% magic damage (10 min)
  • +7 food
Teal Palace FishTeal Palace Fish Uncommon
  • +21 food
  • +4 health every sec (20 s)
  • +10.4% range attack speed (10 min)
  • +11 food
  • +4 health every sec (20 s)
Terra TrilobiteTerra Trilobite Uncommon
  • +19 food
  • +103 max health (10 min)
  • +344 mining damage (10 min)
  • +9 food
Astral JellyAstral Jelly Rare
  • +21 food
  • +5.2 health every sec (20 s)
  • +63 fishing (10 min)
  • +10 food
  • +5.2 health every sec (20 s)
Black Steel UrchinBlack Steel Urchin Rare
  • +19 food
  • +3.6 health every sec (20 s)
  • +22 armor (10 min)
  • +15 thorns damage (10 min)
  • +10 food
  • +5.3 health every sec (20 s)
Brown Dune TailBrown Dune Tail Rare
  • +21 food
  • +8.1 health every sec (20 s)
  • +13.9% range attack speed (10 min)
  • +11 food
  • +8.1 health every sec (20 s)
Elder DragonfishElder Dragonfish Rare
  • +19 food
  • +14% critical hit chance (10 min)
  • Immune to burning (10 min)
  • +9 food
Gem CrabGem Crab Rare
  • +21 food
  • +3.1 health every sec (20 s)
  • +14 armor (10 min)
  • +10 food
  • +3.1 health every sec (20 s)
Giant MushroomGiant Mushroom Rare
  • +31 food
  • +25 max health
  • +24 max health (10 min)
  • +15 food
  • +25 max health
Glistening DeepstalkerGlistening Deepstalker Rare
  • +20 food
  • +13% dodge chance (10 min)
  • +27.2% movement speed (1 min)
  • +10 food
Golden Bloat OatGolden Bloat Oat Rare
  • +42 food
  • +12.1 health every sec (20 s)
  • +10% less food drained when running (10 min)
  • +21 food
Golden Bomb PepperGolden Bomb Pepper Rare
  • +11 food
  • +26.9% movement speed (1 min)
  • +8.9% melee attack speed (10 min)
  • +5 food
  • -14 health
Golden CarrockGolden Carrock Rare
  • +13 food
  • +26 armor (10 min)
  • +18% chance to knockback on melee hit (2 min)
  • +6 food
  • +5.4 health every sec (20 s)
Golden Glow TulipGolden Glow Tulip Rare
  • +6 blue glow (10 min)
  • +2 food
  • +2.3 mana every sec (10 min)
  • +25 max mana (10 min)
  • +5 blue glow (1 min)
  • +1 food
Golden GrumpkinGolden Grumpkin Rare
  • +18 food
  • +6.2 health every sec (20 s)
  • +71 mining damage (10 min)
  • +7.2% mining speed (10 min)
  • +9 food
  • +5.6 health every sec (20 s)
Golden Heart BerryGolden Heart Berry Rare
  • +18 food
  • +50 max health (10 min)
  • +4.4 health every sec (20 s)
  • +17.1% physical melee damage (10 min)
  • +9 food
  • +3.9 health every sec (20 s)
Golden LunacornGolden Lunacorn Rare
  • +14 food
  • +4 blue glow (10 min)
  • +39.5% minion damage (10 min)
  • +55.2% minion attack speed (10 min)
  • +7 food
Golden PewpayaGolden Pewpaya Rare
  • +21 food
  • +8.2 health every sec (20 s)
  • +28.2% physical range damage (10 min)
  • +8.4% range attack speed (10 min)
  • +10 food
  • +7.4 health every sec (20 s)
Golden PinegrappleGolden Pinegrapple Rare
  • +21 food
  • +9 health every sec (20 s)
  • +28.2% physical melee damage (10 min)
  • +8.4% melee attack speed (10 min)
  • +10 food
  • +6.8 health every sec (20 s)
Golden PuffungiGolden Puffungi Rare
  • +10 food
  • +9% reduced damage taken from bosses (10 min)
  • +7.9 health every sec (20 s)
  • +14% damage against bosses (1 min)
  • +5 food
  • -25 health
Golden SunriceGolden Sunrice Rare
  • +13 food
  • +4 glow (10 min)
  • +43.3% magic damage (10 min)
  • +91 magic barrier (10 min)
  • +7 food
Gray Dune TailGray Dune Tail Rare
  • +20 food
  • +6.7 health every sec (20 s)
  • +13.9% melee attack speed (10 min)
  • +10 food
  • +6.7 health every sec (20 s)
Greenhorn PicoGreenhorn Pico Rare
  • +21 food
  • +6.6 health every sec (40 s)
  • +36.8% minion attack speed (10 min)
  • +12% minion critical hit chance (10 min)
  • +11 food
  • +9.9 health every sec (20 s)
Jasper Angle FishJasper Angle Fish Rare
  • +19 food
  • +96 max health (10 min)
  • +45 armor (10 min)
  • +9 food
  • +8.5 health every sec (20 s)
Pink CoralotlPink Coralotl Rare
  • +22 food
  • +4.7 health every sec (20 s)
  • +50 max mana (10 min)
  • +65 magic barrier (10 min)
  • +11 food
  • +7 health every sec (20 s)
Pinkhorn PicoPinkhorn Pico Rare
  • +20 food
  • +9.5 health every sec (20 s)
  • +52.1% minion damage (10 min)
  • +10 food
  • +9.5 health every sec (20 s)
Shiny Larva MeatShiny Larva Meat Rare
  • +25 food
  • +13% critical hit chance (10 min)
  • +4 health on melee hit (10 min)
  • +12 food
  • +6% critical hit chance (2 min)
  • +2 health on melee hit (2 min)
Vampire EelVampire Eel Rare
  • +21 food
  • +3.5 health every sec (20 s)
  • +3 health on melee hit (10 min)
  • +11 food
  • +3.5 health every sec (20 s)
Verdant DragonfishVerdant Dragonfish Rare
  • +21 food
  • +41% critical hit damage (10 min)
  • Immune to burning (10 min)
  • +10 food
White CoralotlWhite Coralotl Rare
  • +19 food
  • +5.8 health every sec (20 s)
  • +14.8% mining speed (10 min)
  • +9 food
  • +5.8 health every sec (20 s)
Amber LarvaAmber Larva Epic
  • +21 food
  • +50 max health
  • +52 max health (10 min)
  • +11 food
  • +50 max health
Atlantean Worm HeartAtlantean Worm Heart Epic
  • +27 food
  • +20 health every sec to you and all nearby allies (20 s)
  • +100 max health
  • +14 food
  • +9.5 health every sec (20 s)
  • +100 max health
Cosmic FormCosmic Form Epic
  • +18 food
  • +30.9% damage dealt by your pet (10 min)
  • +9 food
  • +8.2 health every sec (20 s)
Crown SquidCrown Squid Epic
  • +19 food
  • +5 health every sec (20 s)
  • +19% chance to knockback on melee hit (10 min)
  • +10 food
  • +5 health every sec (20 s)
Oblidra's HeartOblidra's Heart Epic
  • +29 food
  • +6 purple glow (10 min)
  • +21.8% damage dealt by you and all nearby allies (10 min)
  • +70 max health
  • +14 food
  • +6 purple glow (10 min)
  • +21.1% damage (10 min)
  • +70 max health
Riftian LampfishRiftian Lampfish Epic
  • +19 food
  • +7.2 health every sec (20 s)
  • +58 max mana (10 min)
  • +27.6% magic damage (10 min)
  • +5 blue glow (10 min)
  • +10 food
  • +5.1 health every sec (20 s)
  • +5 blue glow (5 min)
Splendid DeepstalkerSplendid Deepstalker Epic
  • +20 food
  • +10% dodge chance (10 min)
  • +21.2% movement speed (1 min)
  • +11.3% melee and range attack speed (10 min)
  • +10 food
Tornis KingfishTornis Kingfish Epic
  • +20 food
  • +7.8 health every sec (20 s)
  • +50.4% damage (10 min)
  • +10 food
  • +7.8 health every sec (20 s)
Starlight NautilusStarlight Nautilus Legendary
  • +21 food
  • +17.7 health every sec (20 s)
  • +7% critical hit chance (10 min)
  • +8.5% melee and range attack speed (10 min)
  • +100 max health
  • +10 food
  • +17.7 health every sec (20 s)
  • +100 max health

Unless a note on the page says otherwise, numbers are read from the game files of Core Keeper 1.3.0.6 (prefabs, configuration files, drop tables and the game's program) and calculated by this site, including upgraded (per-level) values, sell prices and mana costs. Names and descriptions are the game's official English text. Only reinforcing materials, minion and pet attacks and some food values are based on the Core Keeper Wiki (Fandom) data (CC BY-SA 3.0). Core Keeper and its images are © Pugstorm. This is an unofficial fan site.